Myofascial Release
Myofascial release techniques target the body’s soft connective tissue, otherwise known as fascia. Fascia is a network of continuous tissue which connects every single part of the body together, holding tissue, structures and even organs firmly in place.
Myofascial release techniques correct fascial dysfunctions which occur through everyday life. There are multiple methods of application for this type of release work. Primarily, myofascial release techniques consist of slow, gentle and prolonged forces such as stretching and compression, making it a pain free form of release and enjoyable for clients.